3 Ways to Instantly Relax and Decrease Stress

There’s no question that stress causes disease. It’s been directly linked to obesity, diabetes, and heart disease just to name

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What Does Contentment Mean?

People may have told you at some point in your life that you need to have more contentment. But what

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Discovering The Art Of Patience

The Dictionary defines patience as, “the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.

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What to Do When You Feel Stuck or Trapped in Life

When you feel stuck or trapped in your life, it becomes almost impossible to be happy. Those who do feel

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Do You Need Money to Be Happy?

As the saying goes, “Money can’t buy you happiness.” Or can it? Having a sufficient amount of money can certainly

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4 Tips to Improve Your Overall Health

When we think of health and wellness in the modern world, we’re often alluding to frivolous self-care tools and treatments. But,

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5 Ways to Address Inner Conflict

Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle between our emotions

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Is True Happiness Possible?

Many people who have struggles in life often pooh-pooh happiness and like to claim that true happiness is not even

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How the Lack of Self Care Can Lead to an Unhappy Life

Self-care is often seen as a luxury, but did you know it can lead to a longer, happier life? Without

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3 Law of Attraction Exercises to Really Get What You Want

If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The

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