What Am I Doing with My Life? Tips for Figuring Things Out

Do you often find yourself wondering what you are doing in life? Many people reach a point where they feel

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4 Steps to Creating Affirmations that Work for You

  You’ve probably heard about the Law of Attraction, and how powerful affirmations can be to help you get what

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Getting Back on Track When You’ve Lost Your Enthusiasm for Life

Have you lost all enthusiasm for life? Did your “get up and go” get up and leave? If so, you

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Heal Yourself: Get Back to Nature

Even the most anti-outdoorsy type has to admit that they feel calmer when they smell the fresh air and see

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How To Improve How You Feel About Yourself

Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem

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5 Ways to Simplify Your Life

Do you dream of simplifying your life? Are you always looking for ways to help you stay on top of

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Myth: My Best Years Are Behind Me!

Are you worried your best years are now well and truly behind you? As we get older, it’s common to

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3 Ways to Instantly Relax and Decrease Stress

There’s no question that stress causes disease. It’s been directly linked to obesity, diabetes, and heart disease just to name

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What Does Contentment Mean?

People may have told you at some point in your life that you need to have more contentment. But what

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The Benefits of Personal Development Journaling

Personal development journaling, also known as self-reflection journaling, is the practice of regularly recording and reflecting on your thoughts, feelings,

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