5 Secrets To Self-Motivation

Why is it that motivating others is easy, but we struggle to motivate ourselves? There’s always another task that needs

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How To Improve How You Feel About Yourself

Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem

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5 Ways to Simplify Your Life

Do you dream of simplifying your life? Are you always looking for ways to help you stay on top of

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5 Ways To Boost Your Mental Health

Scientists tell us there are certain things we can do to improve our mental well-being. These techniques will help you

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10 Traits of Highly Motivated People

You know a highly motivated person when you see one. They seem indefatigable in the face of a challenge and

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The First Step to Change is to Recognize it is Needed

If you’re struggling to make healthier changes in your life, it could be that you’re not convinced a change is

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Why Self-Confidence Matters

It often seems that confidence is elusive, like a smoky mirage. Sometimes, it feels magical and wonderful; other times it

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How the Lack of Self Care Can Lead to an Unhappy Life

Self-care is often seen as a luxury, but did you know it can lead to a longer, happier life? Without

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3 Law of Attraction Exercises to Really Get What You Want

If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The

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Learning to Trust Your Emotions

We all are born with a certain amount of intuition. The problem is, from a very young age we are

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